八段锦赏学-武术名家讲解示范

iOS Universel / Sports

v2.0 Il y a 2 ans et demi

八段锦是一套动作优美、编排精炼、祛病健身效果俱佳的健身气功功法，它由八组如锦缎般优美、柔顺的动作组成，更是国术精华之集锦，对强健体魄、提升工作效率、延缓老化过程甚有帮助，从古至今深受人们的喜爱。 产品示范教学视频介绍了八段锦整套演练、功法内容、功法特点、动作讲解（动作要点、错误与纠正、功法作用）、全套动作示范等，并配有八段锦动作讲解的文字说明，便于理解。 八段锦示范视频具体包含以下内容。 01 整套演练 02 内容简介 03 功法特点 04 预备式 05 第一式 两手托天理三焦 06 第二式 左右开弓似射雕 07 第三式 调理脾胃须单举 08 第四式 五劳七伤往后瞧 09 第五式 摇头摆尾去心火 10 第六式 两手攀足固肾腰 11 第七式 攒拳怒目增气力 12 第八式 背后七颠百病消 13 收式 14 全套动作示范 开发者信息 上海华烽电子商务有限公司是一家专注于移动应用开发的现代化高科技企业。旗下纳达书院（www.ndapk.com），面向智能手机用户和平板电脑用户，开发了音乐、诗词文、外语、早幼教、中小学、百科知识等系列移动应用。

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