Bright Breaks

iPhone / Style de vie

Bright Breaks is the app for workday well-being. It's like recess at work, with your well-being and productivity in mind.

Take a break to refocus between tasks, stretch out neck and back pain, find connection, take a calming moment, and more. Bright Breaks is designed to support remote and hybrid workers be their best through short, 7-minute live-guided wellness breaks.

Why Breaks? Because they're essential to well-being and productivity, as shown by pioneering research by Microsoft, and as well as research cited in HBR, The Washington Post, and others.

By offering 250+ livestreamed breaks per week and an on-demand library of over 500 breaks, Bright Breaks makes it easy to take care of your day-to-day and long-term wellness during the workday.

Quoi de neuf dans la dernière version ?

This version includes all the latest updates so that you can book and join live breaks or take on-demand breaks from our library of over 1000 videos, pand articipate in break challenges and step challenges.