Strength Basecamp Powerlifting

iPhone / Sports

Squat. Bench. Deadlift. Get stronger with a powerlifting program built for beginners and intermediate lifters — not bodybuilders, not CrossFitters, not influencers.

Pick a plan, follow every set and rep, and watch your numbers climb week by week. No spreadsheets. No guesswork. No bro-science.

Built around the three powerlifting lifts: squat, bench press, and deadlift. Programs adapt as you progress — we add the weight so you don't have to.

WHAT MAKES IT DIFFERENT
- Projected gains: see exactly how much stronger you'll be in 4, 8, and 12 weeks based on your current numbers
- Auto-progression: hit your reps, we bump the working weight next session
- Built for the big three: every program is squat-, bench-, or deadlift-focused
- Set up in under a minute — enter your numbers and start lifting

WHO IT'S FOR
- New to the barbell and want a clear program to follow
- Intermediate lifters who've outgrown StrongLifts 5x5 or Starting Strength
- Anyone who wants to train like a powerlifter without coaching the program themselves

FREE
- One complete powerlifting program
- All three training levels (beginner, intermediate, advanced)
- Automatic 1RM tracking and PR detection
- Built-in rest timer with haptic alerts
- lbs and kg support
- Full training history and Big 3 progress stats

PRO UNLOCKS
- The full library of programs for squat, bench, and deadlift specialization
- Unlimited program switches

SUBSCRIPTION
- Monthly and yearly plans, prices shown in-app before purchase
- Payment charged to your Apple ID at confirmation
- Auto-renews unless cancelled at least 24 hours before period end
- Manage or cancel anytime in Settings > Apple ID > Subscriptions

Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Quoi de neuf dans la dernière version ?

Small refinements and stability improvements.