Blood Group Diet
iOS Universel / Références
Discover the foods, fitness habits, and health tools made for your blood type. Blood Group Diet gives your whole family a simple, practical guide to eating right and staying healthy based on blood group science.Whether you are blood type A, B, AB, or O, this app tells you exactly what to eat, what to avoid, and how to stay active. No guesswork. Just clear, useful information for every member of your family.
BLOOD TYPE FOOD GUIDES
Get a detailed food breakdown for all four blood types. Every major food category is covered including meats, seafood, dairy, vegetables, fruits, grains, nuts, beans, oils, spices, and beverages. Each food is marked as beneficial, neutral, or avoid so you always know where you stand.Supported blood types:
Type A
Type B
Type AB
Type O
FAMILY BLOOD GROUP PLANS
Add every member of your family and assign their blood type. Each person gets their own personalized diet plan and food guide. One app handles the whole household with no confusion.
FOOD RECOMMENDATIONS
See hand-picked food lists for your blood type. Know which foods support your energy, digestion, and overall health. Know which ones to skip. Simple lists you can check before cooking or grocery shopping.
EXERCISES BY BLOOD TYPE
Different blood types respond differently to exercise. The app suggests the right types of physical activity for your blood group so you get the most out of your workouts.
HEALTH TOOLS
Keep track of your key health numbers with built-in tools:
BMI Calculator
Enter your height and weight and get your Body Mass Index instantly. Know if you are in a healthy range for your body type.Water Intake Tracker
Set your daily water goal and log every glass. The app tracks your progress throughout the day so you never fall short.
Blood Pressure Monitor
Log your blood pressure readings over time. Track trends and stay on top of your cardiovascular health.Blood Glucose Tracker
Record your blood sugar levels and monitor changes. Useful for anyone managing their glucose or watching their diet closely.
DAILY REMINDERS
Set smart reminders to drink water at the times that work for you. Build a consistent hydration habit without having to think about it.
WHO IS THIS APP FOR
This app is great for:
Anyone curious about blood type diets
Families who want one health app for everyone
People managing their weight, blood pressure, or blood sugar
Anyone looking to eat smarter based on their biology
Health-conscious individuals who want daily tracking tools
WHY BLOOD GROUP DIET
Covers all four blood types in one app
Family profiles so everyone gets a personal plan
Food lists that are easy to read and use daily
Built-in health calculators and trackers
Daily reminders to keep you on track
Clean, simple interface with no clutter
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Quoi de neuf dans la dernière version ?
We've added four new health tools to help you track your
daily wellness alongside your blood type diet:
- BMI Calculator – check your body mass index instantly
- Water Intake Tracker – log your daily water and hit
your hydration goals
- Blood Pressure Monitor – record and track your readings
over time
- Blood Glucose Tracker – monitor your blood sugar levels
daily
More features and improvements coming soon.
