Workout Sessions

iPhone / Forme et santé

Track every workout, build streaks, and understand your progress with Workout Sessions.

Workout Sessions is a workout tracker and fitness diary that turns your Apple Health activity into a clear, motivating view of your training. See your full workout history, review routes, explore heart rate zones, and keep your momentum visible over time.

Why people use Workout Sessions:

• All your workouts in one place
Import sessions from Apple Health and browse running, cycling, gym workouts, walks, and more in one timeline.

• Streaks that keep progress visible
Track your consistency week by week and stay connected to your routine.

• Heart rate zones for deeper workout insight
See zone charts, history, and context that help you understand effort across workouts.

• Route details and export
Open workout routes and export them when you want to revisit or share where you trained.

• Gym and venue check-ins
Use manual or automatic check-ins to track workouts by place and build a richer fitness history.

• Photos and videos in your workout log
Add media to sessions and turn your activity history into a personal archive.

• ReRun yearly recap
Look back on your training year through highlights, patterns, and milestones.

Workout Sessions is built for people who want more than a simple exercise log. It helps you track workouts, spot patterns, and stay consistent with a fitness diary designed around progress and reflection.

Requires Apple Health access. Location access is optional for venue check-ins.

Quoi de neuf dans la dernière version ?

Discover how your workouts feel with heart rate zones, export your routes, and enjoy a faster, smoother app with more reliable check-ins.

This update adds heart rate zones, route export, and more reliable check-ins, along with faster startup and broader polish across the app.
- Export workout routes from activity details
- Explore heart rate zones with improved charts, setup, and history
- Start and manage check-ins more easily, including manual check-ins and reminders
- Enjoy better startup performance, localization, Live Activities, and overall stability