Emotions Diary

iOS Universel / Forme et santé

Your emotions shape your health, decisions, and relationships — but most of us never stop to notice them.

What if spending just 2 minutes a day could change that?

This simple emotion diary helps you:

— Recognize what you're actually feeling
— Spot patterns in your emotional life
— Understand what triggers your reactions
— Build awareness that changes your behavior

No therapy required. No long sessions. Just a quick check-in with yourself — and over time, a clearer picture of who you are and what drives you.

Start tracking your feelings. Start understanding yourself.

Quoi de neuf dans la dernière version ?

We rebuilt Feelings from the ground up — faster, smoother, and a lot more beautiful.

— New design throughout the entire app
— Statistics screen redesigned: see your day or month at a glance
— History added to your Profile — scroll through your emotional journey
— New onboarding to help you start with confidence
— Small fix: reset feelings on a record with a single tap