Good Fitness

iOS Universel / Forme et santé

Top rated fitness app for women by Niki Zoumpouli & Rauvė Haley. Home and gym workouts for all fitness levels.

Join 200,000+ women seeing real results with The Good Fitness app — free to download with lifetime access to:

• Better Booty Program 1–4
• Mom Body Program 1 & 2
• Busy Woman Program
• Standardized Meal Plans
• Cardio & Warm-Up Guide
• Progress Tracker


Better Booty Program 1–4
A progressive glute and full-body sculpting series designed for women of all shapes and fitness levels. Includes gym and home options, fat loss and muscle gain meal plans, and weekly guides to keep you on track.

Mom Body Program 1 & 2
Our bestselling postpartum recovery plan, built to help moms heal, regain strength, and lose pregnancy weight. Includes workouts, a core rehab guide, and tailored meal plans for breastfeeding and non-breastfeeding mothers.

Message from our Coaches:
“We built this app to help women become the happiest, healthiest, and most confident version of themselves.”

Niki & Rauvė xx

Download the app today — it’s free!

Quoi de neuf dans la dernière version ?

What’s New

We pushed out a quick follow-up update to fix the small bugs a few of you experienced after the most recent release. Everything should be running smoothly now

Here’s a reminder of all the features included in this update so new users don’t miss anything:

• Workout Notes & Progress Tracking — You can add your own custom notes, record the weight you used for each set, and check off sets as you go. You can also see exactly which weeks you’ve completed so you can stay organized and motivated throughout your journey.

• New Home Section (Launching Soon) — A brand-new home area is on the way where you’ll be able to view your workout history, track the weights you’ve used over time, and see your progress visually.

• Community & Education Hub — Connect with other Good Fitness members, share your journey, and access exclusive educational content to keep you inspired and up to date on all things health and fitness.

We’re constantly improving your experience, so make sure to keep your app updated for the latest tools and features!