TF STUDIO

iOS Universel / Forme et santé

Your at-home Pilates app for long, lean results. Access Power Pilates workouts that sculpt and strengthen, without the bulk. Start your 7-day free trial today.

T — F Studio’s dynamic Power Pilates method blends classic Pilates with strength-based, flowing sequences using light weights, bands, and reformer-inspired moves. The result is a high-intensity, low-impact workout that tones, lengthens, and sculpts while reducing cortisol and stress.

This is the Pilates app for LIVE, ON-DEMAND & REFORMER classes, anytime, anywhere. Created by Tasha Franken, Pilates expert & certified nutritionist, T — F Studio offers:

• New classes weekly and reformer classes biweekly

• Beginner to advanced workouts

• Strength, cardio, pregnancy-friendly, cycle-syncing, and meditation classes

• Smart filters for duration, body part, equipment, or intensity

Whether you have 10 minutes or an hour, find online Pilates classes on demand designed to fit your life, body, and goals.

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Quoi de neuf dans la dernière version ?

* Bug fixes
* Performance improvements