Stress Relief Training
iOS Universel / Forme et santé
Tap the positive words and images — train your attention away from negativity.
If a cake and a cockroach appear side by side, most people look at the cockroach first. That “negativity bias” helped humans survive threats long ago. Today, the same bias can amplify stress from everyday worries.
SRT is a simple attention-training game: choose positive items among mixed prompts, earn points, and build a calmer daily habit. Play for a few minutes a day to practice shifting focus toward the positive.
Features
• Word, image, and mixed modes
• Daily play and score history
• Optional reminders to keep the habit going
This app is for wellness and stress-relief practice. It is not a medical device and does not diagnose, treat, or cure any condition.
Quoi de neuf dans la dernière version ?
・Changed the records view to a calendar format.
・Added notification settings.
・Improved app performance and reduced app size.
・Made other minor improvements and bug fixes.
