Sleep Sounds - Somnio

iOS Universel / Forme et santé

Somnio guides you to sleep while your subconscious absorbs a scene from your desired reality.

The technique is called SATS — State Akin To Sleep. In the moments before you drift off, your brain enters the theta brainwave state: the most receptive moment of the day. What you hold in your mind at that threshold shapes what your subconscious accepts as real.

HOW IT WORKS

1. Choose your focus — career, abundance, love, health, or peace.
2. Let the ritual walk you through a vivid scene of your desired reality.
3. Drift off as ambient sound plays — the audio stops automatically when your session ends.
4. Log your experience in the journal.

WHAT'S INSIDE

- SATS session ritual with personalized scenes
- Ambient sleep audio with automatic stop
- Session streak to build the nightly habit
- Journal to track shifts and observations
- Progress view with weekly stats

PREMIUM

Somnio is free to start. Premium unlocks unlimited journal entries and the full session experience.

Weekly, monthly, and yearly plans available. Cancel anytime.

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