PowerClaw

iPhone / Forme et santé

PowerClaw - Train smarter, not harder. Your personal AI strength coach builds a 12-week periodized plan tailored to your body, goals, and equipment. Every set, every week adapts to your real training data.
WHAT MAKES POWERCLAW DIFFERENT
BUILT FOR YOU, NOT GENERIC
Our AI engine generates a 12-week strength program from your goals (build muscle, lose fat, get stronger), your body (age, height, weight, experience), your equipment (home gym, commercial gym, dumbbells only), and your weekly schedule (3-6 sessions). The program follows real periodization: Foundation, Strength, and Power phases.
AI COACH, ALWAYS ON
Chat with your AI coach about anything: form questions, recovery, programming, or just need a pep talk. The coach knows your training history, current week, and adapts advice in real time.
SEE EVERY MUSCLE YOU HAVE WORKED
3D anatomy heat-map visualizes which muscles you have trained, weighted by volume. Front and back views.
200+ EXERCISES, DONE RIGHT
Each exercise comes with a 3D anatomy diagram, recommended sets/reps/rest, RPE guidance, and tempo prescription (4010 means 4s eccentric, 1s concentric).
NEVER MISS A DAY
Calendar view shows completed, scheduled, and in-progress sessions. Streak tracking keeps you accountable.
TRACK EVERY SET
Plate-perfect kg/lb logging. Progressive overload built in. RPE per set. Volume totals per session.
PAY WHAT YOU WANT
PowerClaw uses a "pay what you want" subscription model. Three tiers: $4.99, $9.99, or $19.99 per month. All tiers unlock the same Pro features. Choose based on what you can afford and how much you want to support development.
PRO FEATURES
* AI 12-week personalized strength plan
* Unlimited AI Coach conversations
* Workout history and analytics
* Muscle heat-map and volume tracking
* Calendar with streak tracking
* All 200+ exercises with anatomy and tempo
* Plan adjustment based on your progress
PowerClaw works best for intermediate-to-advanced lifters who want intelligent, data-driven training without the cost of a personal coach. Beginners welcome - the AI adapts to your level.
Privacy: Your training data stays yours. We never sell data. Cancel anytime in iOS Settings.
Subscriptions auto-renew at the end of each period. Cancel anytime in iOS Settings, Subscriptions. Refunds via Apple Support.

Email: fitwow2026@gmail.com
Privacy: https://powerclaw.app/privacy
Terms: https://powerclaw.app/terms

Quoi de neuf dans la dernière version ?

The all-new Exercise Library is here.

• 349 exercises — over 4× our previous library, covering every major muscle group and equipment
type
• Dual filters — narrow down instantly by muscle group and equipment to find the right move
• Full-screen demo videos for every exercise, so you always nail the form
• Richer details — sets & reps or timed holds, step-by-step cues, and common mistakes to avoid
• A cleaner, faster browsing experience with a redesigned grid and brand-new exercise icons

We've also tuned performance and fixed a few bugs under the hood for a smoother experience.

Stronger workouts start with knowing your moves.