Olympia: Fitness & Wellness Co

iOS Universel / Forme et santé

Your complete fitness companion — beautifully redesigned for 2026.

Olympia brings together gym workouts, yoga, nutrition, and health knowledge in one clean, premium app. Whether you're building muscle, losing fat, improving flexibility, or just trying to move more — Olympia meets you where you are and builds a path forward.

— PERSONALIZED WORKOUT PLANS —
Choose from dozens of structured plans built around your goal, fitness level, and available equipment. From home bodyweight circuits to full gym splits — every plan is laid out day by day so you always know what to do next.

— 2,000+ EXERCISES WITH VISUAL GUIDES —
Every exercise comes with step-by-step instructions, animated GIFs, muscle group breakdowns, and proper form cues. Search by muscle, equipment, or difficulty.

— YOGA & PRANAYAMA —
60+ yoga poses with alignment guidance, 13 pranayama breathing techniques, mudra library, and comparison guides for yoga styles. Ideal for beginners and intermediate practitioners.

— PROGRESS TRACKING —
Track every session with a 12-week activity heatmap, day streak counter, plan completion ring, and session history. See your consistency grow over time.

— EXPLORE TAB —
Discover content across all categories — yoga, stretching, vitamins, best foods, supplements, BP & blood sugar — from one unified discovery hub with trending articles and curated spotlights.

— NUTRITION & HEALTH KNOWLEDGE —
Vitamins A–K, minerals, supplement guides, best foods by goal, body type analysis, height tips, general health tips, and BP & blood sugar management — all backed by evidence.

— FITNESS BLOG —
Hundreds of long-form articles on training, nutrition, recovery, and mindset. Offline reading, share, save, and an immersive reading experience.

— TOOLS BUILT IN —
BMI calculator, workout timer with rest intervals, stopwatch, and more — everything you need without switching apps.

Quoi de neuf dans la dernière version ?

• New onboarding flow: set your goal, level & equipment in 3 steps
• Explore tab: discover yoga, stretch, vitamins, foods & more in one place
• Progress tab: 12-week activity heatmap, streak counter, plan ring
• Workout completion screen with session stats
• Redesigned Workouts, Blog, Exercise Catalog, and all section views
• Yoga overhaul: pranayama breathing cards, mudra library
• New warm-tone UI with section color accents (amber, teal, lavender & more)
• Performance and stability improvements