My BridgeFit Plan

iPhone / Forme et santé

Build the daily habits that move you forward — with BridgeFit.

Track the habits that matter, build streaks that keep you motivated, and watch your progress add up over time.

• Log daily habits in seconds and build streaks that stick
• See a monthly view of every habit — including how close you came on the days you missed
• Follow key metrics like steps, activity minutes, and body composition and see how they relate to longevity
• Sync automatically with Apple Health and your favorite wearables
• Get personalized guidance from your in-app AI assistant and communicate Bridgefit trainers

Small habits, real results — all connected to your gym.

Quoi de neuf dans la dernière version ?

What's new:

• Coach mode for trainers — coaches can switch into a coach view of their members, with a quick AI summary, notes, metrics, habits, check-ins, and a direct chat all in one place.

• Name your AI assistant — give it your own name and personality in Profile.

• Log by chat — just tell your assistant "I slept 7 hours" or "did a 30-second dead hang" and it records the habit or metric for you.

• New in your Health tab — Resting Heart Rate from your wearable (or entered by hand), plus Balance and Walking Speed under Fitness.

• Meditation timers on your Lock Screen — a live countdown on the Lock Screen and Dynamic Island, a simpler setup, and a gentle bell when you reach your goal.

• More reliable Whoop sleep syncing, easier-to-tap habit buttons, plus a cleaner look and bug fixes throughout.