Kyro

iPhone / Forme et santé

Gratuit

Obtenir sur l'App Store

Your wrists hurt. Your neck is stiff. Your shoulders are locked. Your back aches after every session. Kyro helps relieve that in 30 seconds — no equipment, no gym, no excuses.

Built specifically for PC and console gamers.
-

QUEUE TIME = STRETCH TIME
Quick Stretch mode gives you guided exercises that fit between ranked matches, loading screens, and break times. Choose your session and start stretching from your chair.
-

45 GUIDED EXERCISES
Step-by-step stretches with real video demos targeting the 4 areas gamers damage most: wrists, neck, shoulders, and back. Designed with physiotherapy principles with clear visual instructions — just follow along.
-

28 STRUCTURED PLANS
From quick 2-minute resets to deeper recovery routines. Game-specific plans like Mouse Hand Recovery, Keyboard Warrior, Controller Grip Reset, and Between Matches — built around how you actually play.
-

TRACK YOUR PROGRESS
Keep your streak alive. See your stretching calendar, total sessions, and consistency stats. The more you show up, the better you feel.
-

ENERGY SYSTEM
Complete exercises to earn energy for your Kyro companion. Watch your energy grow as you stay consistent — a visual reminder that you're taking care of yourself.
-

TRY KYRO FREE
Upgrade to Pro to unlock all 45 exercises, all 28 plans, and full Quick Stretch access.
z
$6.99/month or $39.99/year (3-day free trial on annual plan). Cancel anytime.
-

Stop gaming in pain. Start stretching with Kyro.
-

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

En voir plus...

Quoi de neuf dans la dernière version ?

Redesigned onboarding experience, improved text readability, and bug fixes.
Added themes for Dark/Light Theme.