Ironclub

iPhone / Forme et santé

Ironclub is the AI-powered gym coach that builds your workout, tracks every set, and trains with you on your Apple Watch.

PICK YOUR COACH Choose from 5 AI coaching personalities. Maya is supportive and encouraging. Rex pushes you hard. Atlas is science-driven. Vibe keeps it fun. Zen focuses on balance and recovery. Each coach adapts to your goals and experience level.

AI-BUILT WORKOUTS Tell your coach what you want — "push day, 45 minutes, I have a shoulder injury" — and get a structured workout plan in seconds. Every plan uses progressive overload, proper volume, and smart exercise selection.

800+ EXERCISES WITH VIDEO Every exercise includes pro-filmed 4K video demos, step-by-step instructions, and muscle group targeting. Search by name, filter by equipment or muscle, and learn proper form.

TRACK EVERY SET Log weight, reps, and rest times during your workout. See your history, personal records, and progress over time. Your coach guides you between sets with tips and encouragement.

APPLE WATCH INTEGRATION Start a workout on your phone and track it from your wrist. Log sets, see your current exercise, and get rest timers — all without pulling out your phone between sets.

SMART TRAINING PLANS Browse pre-made programs or let your AI coach build one from scratch. Plans range from beginner bodyweight routines to advanced gym splits, all structured with proper periodization.

BUILT FOR REAL LIFTERS No ads. No data selling. Just a clean, fast app that helps you train better. Built by lifters who use it every day.

IRONCLUB PRO Unlock all 5 AI coaches, unlimited workout generation, and premium features with Ironclub Pro. Free users get full access to Coach Maya and the complete exercise library.

Privacy Policy: https://ironclub.pro/privacy Terms of Use: https://ironclub.pro/terms

Quoi de neuf dans la dernière version ?

5 AI coaching personalities — Maya, Rex, Atlas, Vibe, and Zen
Native Apple Watch app — track sets, rest timers, and exercises from your wrist
800+ exercises with pro-filmed video demos
Smarter workout generation — tell your coach your goals, time, and equipment
Performance and stability improvements