healthnation
iOS Universel / Forme et santé
Daily changes, big effects. Health Nation will help you implement new habits and achieve your goals effectively. You will learn: how to take care of sleep, increase physical activity, ease stress or take care of your diet and much more.
Health Assistant - a person who will guide you through the entire process of building a habit. We know how important support and motivation are, which is why a qualified specialist will support you at every stage of your individual change process. You can ask for advice at any time, share your doubts and difficulties. You play for a common goal.
Health programs - have been designed to make it easier for you to set a goal and follow a routine, which is crucial for shaping new habits.
Health Library - discover a variety of content related to health and well-being:
- Podcasts
- Video
- Articles
- Events
Consultation with specialists - consult specialists in various fields and get personalized advice.
Start positive changes in your life with Health Nation!
Quoi de neuf dans la dernière version ?
New
- Community feed — posts, challenges, content and your routes on a map.
- Video reels — full-screen videos with likes and comments.
- Comments — comment on and reply to posts.