Hara - Meditation
iOS Universel / Forme et santé
Hara is a simple app for meditation and mindfulness, designed to help you slow down and reconnect with yourself.
Explore five themes:
– Heart
– Creativity
– Breathing
– Consciousness
– Body
Each section features interactive animations and sounds that guide your focus and help you relax. Colorful circles and gentle movements bring your attention back to your body and breath.
Use the meditation timer to set a session length — you'll hear a gentle sound at 1/3, 2/3, and when time is up.
Pause. Breathe. Be present.
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Quoi de neuf dans la dernière version ?
Updated to new operating system
