GymLedger

iPhone / Forme et santé

GymLedger is a workout tracking companion built for serious lifters who want to track every detail.
Stop guessing what weight to use. Log your sets, follow your program, and let GymLedger automatically calculate your next session's weights based on how you performed.
SMART AUTO-PROGRESSION
10 progression schemes including Double Progression, AMRAP, Linear, Percentage Cycles, RIR, Pyramid, Drop Sets, and more. Weight increases and deloads are handled for you.
DETAILED TRACKING
Log weight, reps, and RIR for every set. Rest timer with customizable countdown. Session duration and readiness check-ins. Workout notes.
TOOLS
1RM Calculator, Plate Calculator, PR Board, Accommodating resistance tracking, Progress photos.
PROGRAMS
Pre-built templates including SBS 2.0. Custom routines with 190+ exercises. Automatic deload scheduling.
ANALYTICS
Workout calendar with full session history. Weekly tonnage trends by muscle group. Volume distribution charts. e1RM tracking over time.