GymLedger-Gym Workout Tracking

iPhone / Forme et santé

Gratuit au lieu de ~~9,99€~~

Obtenir sur l'App Store

GymLedger is a workout tracking companion built for serious lifters who want to track every detail.
Stop guessing what weight to use. Log your sets, follow your program, and let GymLedger automatically calculate your next session's weights based on how you performed.
SMART AUTO-PROGRESSION
10 progression schemes including Double Progression, AMRAP, Linear, Percentage Cycles, RIR, Pyramid, Drop Sets, and more. Weight increases and deloads are handled for you.
DETAILED TRACKING
Log weight, reps, and RIR for every set. Rest timer with customizable countdown. Session duration and readiness check-ins. Workout notes.
TOOLS
1RM Calculator, Plate Calculator, PR Board, Accommodating resistance tracking, Progress photos.
PROGRAMS
Pre-built templates including SBS 2.0. Custom routines with 190+ exercises. Automatic deload scheduling.
ANALYTICS
Workout calendar with full session history. Weekly tonnage trends by muscle group. Volume distribution charts. e1RM tracking over time.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

En voir plus...

Quoi de neuf dans la dernière version ?

• New progression styles — Add Weight, Reverse Pyramid, and Daily Undulating Periodization (DUP), alongside the existing options
• Supersets — pair two exercises to alternate between them with one shared rest timer
• Automatic warm-up sets calculated for your working weight
• Training max now increases automatically each cycle on percentage-based programs
• Programs now run continuously — finish week 12 and roll right into the next cycle
• Redesigned Progress tab — charts, history, and stats all in one place
• New guided program builder for creating a custom routine from scratch
• Smarter exercise search — try nicknames like "bench press," "RDL," or "OHP"
• Home Screen widget to track your active workout at a glance
• Mark a session as "don't count toward progression" for deloads or bad days
• Per-session bands/chains tracking for accommodating resistance
• Various bug fixes and performance improvements