Gut Harmony: Health Tracker
iPhone / Forme et santé
Gut Harmony helps you track your digestive health and manage gut-friendly eating. Perfect for people with IBS, diverticulitis, or following specialized diets.
Features:
• Daily symptom tracking - Log severity, triggers, and patterns
• Comprehensive food diary - Track meals with nutritional insights
• Water intake monitoring - Maintain optimal hydration
• Medication tracking - Never miss doses with smart reminders
• Gut Health Score - AI-powered wellness rating based on your data
• Gut-friendly recipes - Browse meals safe for sensitive stomachs
• Custom recipes - Save and share your favorite dishes
• Smart meal planning - Plan your week with safe food choices
• Shopping list generator - Auto-create lists from meal plans
• Data export - Share reports with healthcare providers
• Home screen widgets - Quick access to tracking and insights
Advanced Analytics:
• Symptom pattern recognition
• Food trigger identification
• Medication adherence tracking
• Progress trends and insights
Great for managing:
• IBS symptoms and flare-ups
• Diverticulitis management
• General digestive wellness
• Medication compliance
• Nutritional awareness
**Note:** While Gut Harmony provides excellent tracking tools for digestive health, specific FODMAP categorization features are planned for future updates. Always consult healthcare providers for personalized dietary advice.
Simple, comprehensive tracking for better gut health.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Quoi de neuf dans la dernière version ?
•Gut Health Score – Understand your daily gut health with a clear score, visual trends, and insights across hydration, symptoms, fiber, and more.
•Personalized Insights & Achievements – Get actionable daily tips and unlock achievement badges for hydration, symptom consistency, and health goals.
•Medication Tracking – Log medications, view history, and easily share with care providers.
•Restructured App Layout – Enjoy quicker access to symptom and water intake tracking with a cleaner, more intuitive interface.
•Unified Shopping List – View all ingredients in one combined list or grouped by recipe.
•Custom Shopping Items – Add your own items for a fully personalized list.
•Create Your Own Recipes – Save personal recipes with images, nutrition info, and instructions.
•Home Screen Widgets:
• Shopping List – Check your items at a glance
• Symptom Tracker – Log or review symptoms quickly
• Water Intake – Track hydration from the Home Screen
•Live Activity Widget – Track water intake in real time on the Lock Screen, Dynamic Island, and Apple Watch.
•Siri Shortcuts + Action Button Support – Log water, symptoms, or shopping items instantly with voice or tap (supported models only).
•Advanced Symptom Analytics – Pattern recognition, scoring, and long-term insights.
•Interactive Health Visualizations – Multi-line charts help you understand trends across time.
•Smart Wellness Recommendations – Receive personalized tips based on your tracking.
•Enhanced Health Dashboard – A unified view of symptoms, water intake, and your overall gut health.
