GrowPal: Health & Fitness
iPhone / Forme et santé
# Editor Choice by App Store
# Featured in App Store Across 173 countries & regions
# Over 180,000 Five-Star Reviews Globally
# Best iOS 18 & watchOS 11 Apps
GrowPal is your personal health & fitness hub that automatically optimizes your health and helps you get more active.
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► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.
► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.
► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.
► Beautiful Widgets
A variety of healthy widgets only for your home screen.
► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.
► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.
► Privacy by Design
We know your personal health data is extremely sensitive. GrowPal uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.
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► GrowPal Premium Subscription Pricing and Terms
Join GrowPal Premium, you can unlock all paid GrowPal features, enjoy free updates to future premium features, and No Ads promised.
Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.
Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy
Quoi de neuf dans la dernière version ?
New iOS, New GrowPal — refreshed with the Liquid Glass design of iOS 26 and watchOS 26.
- Now with 3 types of hydration reminders: regular timed alerts, post-workout reminders, and alarms powered by AlarmKit in iOS 26.
- Now you can log water with Siri, Shortcuts, Spotlight, or even a single press using your iPhone’s physical Action Button — all powered by App Intents.
- Display your favorite friends right on your watch face. With RelevanceKit, friend updates can be surfaced real-time in Smart Stacks.
- Easily log water, check your current HRV stress, and view overnight vitals — all with a single tap in the Control Center of watchOS 26.
- GrowPal’s app icon and widgets now support the new clear and tinted styles of iOS 26, giving your Home Screen a clean, vibrant new look.
- Running, cycling, hiking, walking, and other distance-based workouts now support detailed maps and route display.
- GrowPal × BIRDISOWL: A mythic stress guardian from 3000 years ago has arrived.
- My Device menu now supports the new Apple Watch Ultra 3, Series 11, and SE 3.
