Bodylura: Fitness & Nutrition

iPhone / Forme et santé

Bodylura is a fitness and wellness platform that makes living a strong and healthy lifestyle easy!
We specialize in strength and resistance training for women, with over 20 different programs to choose from.
Your first 7 days are FREE!
Join the thousands of women who have transformed their lives with the help of our expert female personal trainers, results-driven workout programs, 300+ delicious recipes, community support, and more!

Anna Victoria:
ON DEMAND PROGRAMS
30 Day FBG (30 mins high impact and intensity strength)
30 Day Tone Round 1 (30 mins high intensity strength)
30 Day Tone Round 2 (30 mins high intensity strength)
30 Day Ignite (20 mins high intensity strength)
Restore Your Core (postpartum recovery)
12 WEEK PROGRAMS:
FitStart (20 mins beginner program)
Tone (30 mins high intensity strength)
Shred (30 mins bodyweight training)
Sculpt (45-60 mins gym training)
Grow + Glow (30 min pregnancy safe strength training)
Ignite (20 mins high intensity strength)

Kasia Galica:
ON DEMAND PROGRAM:
30 Day Rebalancing (30 min mobility and body balance)

Miah Youngblut:
ON DEMAND PROGRAM:
30 Day Flex & Flow (30 min mat pilates)

Maggi Gao:
ON DEMAND PROGRAM:
30 Day Blast (45 min kettlebell training)
12 WEEK PROGRAM:
Blast (50 min kettlebell training)

Alyssa Lombardi:
ON DEMAND PROGRAM:
30 Day Run Strong (25-35 min strength for runners)
12 WEEK PROGRAM:
Run Strong (20-30 min strength for runners)

Brittany Lupton:
12 WEEK PROGRAMS:
Lift (60 mins lifting program)
Revive (20-30 min postpartum strength)

Nicci Robinson:
12 WEEK PROGRAMS:
Strong (90 min bodybuilding program)
Endurance (30 min high intensity strength)

Martina Sergi:
12 WEEK PROGRAMS:
Move (30-45 min yoga flexibility)
Rise (25-35 min yoga strength)

Bodylura App features:
12 week guided workout programs
On Demand Classes
Workouts you can easily fit into your schedule
Alternative move suggestions
As little as 20-30 minutes a day
Daily 5 minute cardio burn workouts
Stretching and foam rolling videos for rehabilitation
Guided cardio workouts
Food Tracker + Meal Plans
72 weeks of meals plans with custom portions according to your daily caloric needs
300+ recipes to mix and match and make your own meal plan
7 eating preferences: Regular, Vegan, Vegetarian, Pescatarian, Gluten-Free, Dairy-Free, and Keto
Daily food tracker to track your meals
Easy add features to enter your own macros from meals or ingredients
Barcode scanner for US and Canadian food products
Workout Calendar + Wellness Journal
Keep track of historical workout data in our weekly and monthly calendars
Track your mental and emotional well-being in our wellness journal
Guidance and Education
Educational videos with guidance and dozens of fitness and food topics intended to help you reach your goals of achieving physical, mental, and emotional well-being
Membership, Pricing, and Terms:
Bodylura memberships start with a 7-day free trial. After your 7-day trial, you will be able to choose a membership and will be charged according to that membership plan and schedule. Memberships will auto-renew and payments will be processed on a continual basis unless the subscription is canceled 24 hours prior to the end of the membership period. Membership plan options include and will auto-renew every:
12 months
3 months
1 month

Quoi de neuf dans la dernière version ?

PILATES IS HERE! Join your new mat pilates trainer, Miah Youngblut, as she walks you through her 30 Day Flex & Flow program, now available in the On Demand!
P.S. We’re just getting started - more new programs coming VERY soon