Ctrl+alt

iOS Universel / Forme et santé

Ctrl+Alt is your personal toolkit for reclaiming focus and breaking away from addictive digital habits.

Social media and digital platforms are designed to hold your attention. Ctrl+Alt educates you on the hidden psychological mechanics and attention-grabbing tactics used by modern apps, empowering you to make intentional choices about your screen time.

Key Features:
• Learn the Tactics: Unmask the mechanics behind infinite scrolls, push notifications, and variable rewards.
• Reclaim Focus: Take actionable steps to reduce screen time and improve your digital well-being.
• Take Control: Reset your digital life and build healthier relationships with your devices.

Take control, press Ctrl+Alt, and reset your digital life today.

Quoi de neuf dans la dernière version ?

"Ethical Gamification" option added !