STNDRD: Bodybuilding Workouts
iPhone / Forme et santé
Unleash Your Strength with STNDRD — Your Ultimate Bodybuilding & Fitness Community
Elevate your fitness journey with STNDRD, the premier app designed to help you unlock your full potential. Whether you're aiming to build muscle, tone your body, or enhance overall fitness, STNDRD provides the tools, guidance, and motivation you need to achieve greatness.
Led by the Best in the Industry
Train under the expert guidance of 6x Mr. Olympia Champion, Chris Bumstead (CBUM). His exclusive bodybuilding-focused workout program offers a comprehensive approach to fitness, with detailed exercise information, weight tracking, and nutrition features to ensure you stay on track.
Tailored Programs for Every Level
No matter where you are in your fitness journey, STNDRD has something for you. Our extensive library of programs includes:
• Strength & Conditioning
• Bodybuilding
• HIIT (High-Intensity Interval Training)
• Powerlifting
• Functional Fitness
• Cardio
• Circuit Training
• Bodyweight Exercises
• Athletic Performance
• Mobility & Flexibility Training
• Recovery Sessions
• Home and Gym Workouts
• … and more!
Exclusive Membership Benefits
Join STNDRD's paid membership to access exclusive content that will take your training to the next level. Stay motivated with:
• Weight tracking to monitor your progress
• Detailed exercise information to perfect your form
• Nutrition features to complement your workouts
• A supportive community to share your journey and celebrate your success
• Flexibility & Power at Your Fingertips
Whether you prefer a structured program or spontaneous workouts, STNDRD adapts to your lifestyle. Train with or without equipment, and find the flexibility you need to fit workouts into your busy schedule.
Subscription Pricing & Terms
STNDRD is free to download and offers flexible subscription plans: Monthly or Annually. Enjoy an exclusive free trial when you sign up. Subscriptions renew automatically, and you can manage or disable auto-renewal in your Profile Settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Join the STNDRD Community
Take your bodybuilding and fitness journey to new heights with STNDRD. Download NOW!
Quoi de neuf dans la dernière version ?
Experience a significant upgrade in your fitness journey with The STNDRD App.
New Features and Enhancements
1. Users can now seamlessly switch between different phases of a workout program.
2. Integrated real rest days into the overview layout for improved clarity and accuracy.
3. Revamped the dashboard UI for better visibility, navigation, and engagement.
4. Introduced a modern, intuitive layout for navigating and discovering workouts.
5. Added both long and short definitions of intensifiers to help users better understand training formats.
General Fixes and Improvements
6. Resolved missing “No Workout Found” tile in On-Demand workouts during invalid searches.
7. Fixed incomplete border lines around program images.
8. Prevented favorited workouts from appearing multiple times in the favorite workout list.
9. Standardized inconsistent filter behavior between checkbox and tile filters.
10. Resolved issue where workouts were displayed without tapping Apply after unchecking filters.
11. Added horizontal space between the top profile image and other elements in the Workout Tab.
12. Reduced workout icon size to match Figma design.
13. Increased vertical spacing between bottom tab and Library Tile.
14. Updated text from “Current Programs” to “Current Program” for singular clarity.
15. Updated Current Program tile to display “Day 1 Completed” instead of generic “Completed”.
16. Added vertical space between Phase 1 chip and the “Day 1 Completed” tag.
17. Enlarged On-Demand filters sheet to match Figma specifications.
18. Reduced extra space from the bottom of On-Demand and Workout Builder tiles.
19. Removed rest days from visible program days list.
20. Fixed bug where skipping a rest day automatically skipped the next rest day.
For any issues or feedback, please contact us at support@stndrd.app
