CompTrain
iPhone / Forme et santé
For those who want to train smarter and be athletic forever.
Whether you train at home or at a gym, CompTrain is pioneering a Complete Training methodology, designed to build strength, conditioning, and capacity—no matter where you are in your fitness journey.
WHERE CAN WE TAKE YOU?
For two decades, we’ve shaped some of the fittest humans on Earth, including 10 CrossFit Games world champions, so we understand the toll high-intensity training can take on the body.
We believe fortune favors the fit, so we've evolved our unique approach beyond the sport, to create a well-rounded program for athletes who have no off-season. Our proven training program builds strength, endurance, and capacity all while avoiding burnout.
You will get incredibly fit today without fearing tomorrow.
With programming tailored to your schedule and tools to track progress, the CompTrain app is your ultimate training guide with a supportive community pushing in the same direction.
WHAT’S INCLUDED IN FREE:
- Daily conditioning workouts to build consistency and momentum.
- Score tracking to help you stay accountable.
- A supportive community through the worldwide leaderboard.
UPGRADE TO BASIC TO UNLOCK:
- Strength progressions and personalized tools to improve faster.
- Coaches' Notes with scaling guidance and daily video demos to guide your workouts.
- Smarter, balanced training in just 30 minutes a day.
UPGRADE TO PRO TO UNLOCK:
- Full access to all training modules, including competitors’ training.
- Warm-ups, advanced accessory & skill work to fine-tune your performance.
- Plan ahead and view programming 7-days in advance
- Mindset video library to sharpen mental and physical performance.
With Complete Training, you’ll build balanced all-around fitness in optimized time-adjusted training that fits into any schedule.
Start today and see what’s possible with CompTrain.
This application is licensed under Apple's standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Quoi de neuf dans la dernière version ?
What's new:
- Workout videos now appear full width and load faster.
- A new in-workout timer has been added
- New layout in TribeBoard with clearer message display.
-The list of PR movements has been updated to match the ones used in workouts.
-You can add or edit your PRs directly from the workout screen.
- If you log a 3RM, 5RM, or 10RM, your 1RM will be auto-calculated.
- A red dot shows on the Tribe icon when there are new unread posts.
