Body By Rachel

iPhone / Forme et santé

This is a year long commitment to help you attain your goals and shift your level of fitness. My program is progressive with video footage to ensure proper form and technique. I mix up movements with reps and sets to confuse your body. Nothing easy is worth it so be prepared to work hard, be sore, and love your muscles.

Quoi de neuf dans la dernière version ?

Added 'Nutrition', 'Contact Me', 'Helpful Hints' and 'Rate App'.