1RM Max Calculator
iPhone / Forme et santé
Accurate 1RM calculation using 7 scientific formulas
Calculate your maximum weight for bench press, squat, and deadlift instantly!
Using the average of 7 different proven formulas (Epley, Brzycki, Lander, and more) trusted by professional athletes to determine the most reliable 1RM.
[Why choose this app?]
- High-precision 1RM calculation using multiple formulas
- Simple and intuitive interface
- Comprehensive progress tracking
- Data visualization for growth monitoring
[Key Features]
- Support for 3 major lifts (bench press, squat, deadlift)
- 7 scientific calculation formulas for precise results
- Calendar function for daily record management
- Graph display for progress visualization
- One-tap data saving
- Full offline functionality
[Perfect for]
- Athletes wanting to track training effectiveness
- Lifters needing accurate 1RM calculations
- Anyone planning structured training programs
- Fitness enthusiasts tracking their progress
Make your training more scientific and effective.
Take your lifting to the next level!
Trusted by over 7,000 users worldwide.
Quoi de neuf dans la dernière version ?
- Added a setting to choose the calculation method
- Added support for Conservative and Standard calculation modes
- Results now update based on the selected calculation method
