Anchor: Mindful Typing
iPhone / Forme et santé
Anchor is a quiet typing ritual for the moments when your mind feels too full.
Most wellness apps ask you to listen. Some ask you to read. Anchor asks you to type slowly, one word at a time. In that slower rhythm, attention has somewhere to land, the pace softens, and supportive words become easier to receive.
Open Anchor when you are overthinking, before sleep, after a difficult day, before a conversation that matters, or whenever you want a steadier way back to yourself.
Choose a guided session across topics like Presence, Calm, Rest, Self-Worth, Love, and Focus. Use Shuffle for gentle variety. Start a Personal Session from what’s on your mind. Or write your own words in Custom and return to them whenever you need them.
Themes, sounds, reminders, reflection, and pace controls help you shape the ritual around you.
No scores.
No streaks.
No pressure.
Just your attention.
One word at a time.
Some features, including Personal and Custom Sessions, require Anchor Premium.
Anchor is for wellness and reflection. It is not medical care, therapy, or crisis support.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/