Altune: Focus, Relax, Sleep
iPhone / Forme et santé
Altune is your daily toolkit for focus, relaxation, and better sleep. By combining neuroscience-inspired audio with intuitive productivity tools, Altune helps you regulate your nervous system and stay in the zone.
Whether you need to crush a deadline, calm an anxious mind, or get a full night of restorative rest, Altune provides the perfect acoustic environment.
- FOCUS
Boost your productivity with built-in Pomodoro interval timers. Pair your work sessions with 40 Hz gamma frequencies, white noise, and flow-inducing soundscapes designed to reduce cognitive fatigue.
- RELAX
Melt away daily stress using guided breathwork. Follow visual cues for Box Breathing or the 4-7-8 technique while listening to calming binaural beats and solfeggio frequencies like 528 Hz.
- SLEEP
Drift off effortlessly. Our sleep category features deep delta waves (0.5 - 4 Hz) and soothing ambient tracks like rain and ocean waves to support restorative brain regeneration.
- TRACK YOUR JOURNEY
Build mindful habits with detailed statistics. Watch your completed minutes grow on the Trends chart, track your daily streaks, and discover your most effective audio tools.
Save your favorite soundscapes for quick access and easily control your sessions with the convenient mini-player.
(Note: For the best experience with binaural beats and 40 Hz frequencies, the use of headphones is highly recommended.)
