Aligned Self

iOS Universel / Forme et santé

Aligned Self helps you feel better, get clear, and move forward.

When you feel off, stuck, overwhelmed, or disconnected, Aligned Self gives you simple tools to shift your state and come back to what matters.

What you can do
• Check in with your mood, energy, focus, stress, and daily patterns
• Shift your state with breathing, music, and guided resets
• Set meaningful goals and reconnect with the version of you who already has them
• Track your day and notice what affects your energy
• Capture gratitude, reflections, commitments, and small wins
• Read short daily articles that gently shift your perspective
• Use reminders to pause, realign, and move forward

A simple approach

Notice how you feel.
Shift your state.
Take one small aligned step.

You do not need to do everything.
Just use what you need, when you need it.

Aligned Self is designed to feel calm, supportive, and easy to return to — a space for the moments when you want to feel more like yourself again.

Subscription

An active subscription is required to access the app and its features.
Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings.

Terms of Use: https://www.apple.com/legal/macapps/stdeula/

Quoi de neuf dans la dernière version ?

• New Home Screen widget with daily suggestions and affirmations

• Apple Health integration in Daily Log
Track sleep, resting heart rate, workouts, and steps
View your data alongside your daily logs and reflections

• Weather integration
See local weather in your day and how it connects to how you feel

• New “Smile” feature
A simple, powerful reset to shift your mood in seconds
Includes gentle reminders throughout the day

• Improved reminders
Choose how often you’d like to be nudged (2–6 times per day)

• Small improvements and refinements across the app