AEON Mindfulness App
iOS Universel / Forme et santé
The AEON app helps users in practicing a mindfulness technique that requires individuals not to react in response to their thoughts, but to be aware of them and observe them while they are going away (distancing from thoughts).
The effectiveness of the AEON app was tested in a thorough lab study, published by the International Journal of Human-Computer Studies (Elsevier), see http://hcilab.uniud.it/publications/354.html
For more information, visit also the AEON page: http://hcilab.uniud.it/aeon
En voir plus...
Quoi de neuf dans la dernière version ?
This update from Apple will improve the functionality of this app. No new features are included.
Removal of study option;
Ready availability of all included features;
Small bug fix.
